Personal Care Tips

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How Can You Include Your Dad in Social Gatherings When He’s Extremely Shy?

Social anxiety disorder is a real condition where a person becomes anxious in social situations. It stems from a phobia of doing something that's humiliating or embarrassing. Shyness is different. Shyness doesn't have the same level of fear and avoidance. Shyness doesn't keep you from being able to function, but it can make it very difficult. Whether your dad has social anxiety disorder or is just extremely shy, it can make it very hard for him to participate in social activities. There are ... Read more

Five Tips for Helping Older Siblings Accept a Preemie’s Arrival

Having a preemie is an experience for the entire family. Older siblings may be both excited and confused by all of the information involved in helping your new baby to get settled at home. Some of these tips can help quite a bit. Point out that the Baby Has Different Abilities and Needs Siblings who have never been around a premature baby or a special needs child may not understand yet that they're different. It's important to make sure that they know what the ... Read more

Four Tips for Balancing Caregiving with Work

Just because you’re a caregiver, that doesn’t necessarily mean that you can give up your job. Most caregivers have to keep working and that means balancing their current work goals with their goals as a caregiver. It’s not an easy task, but it is possible, especially if you keep some of these ideas in mind while you’re planning. Assess the Culture at Work Every company has a slightly different approach to certain issues. Those differences help to make up the culture of the ... Read more

What Can You Do to Make Tube Feeding Your Baby Easier?

Feeding your baby through a tube may feel really odd at first, but for babies who must take their food this way, it's vital that you learn what you need to know. Learn as Much as Possible about the Process Tube feeding is scary the first time or two you see it happen. Doing it yourself might be even more terrifying for you. But without learning how to manage this process, your baby won't get the nourishment she needs. Talk to your baby's ... Read more

When Elderly Relatives Desire to Quit Smoking

When Shawn’s 78-year-old father expressed a desire to quit smoking, Shawn didn’t think it was going to be possible. After all, his father had smoked almost his whole adult life. However, recent health scares and advice from the doctor finally convinced Shawn’s father that he needed to quit. Even though the family members all expressed an interest in helping their elderly relative reach his goal, Shawn knew they would need a lot of help from many different places to help his ... Read more

The Best Way to Avoid Caregiver Burnout

Family caregivers have a higher than average risk of developing caregiver burnout, which is a serious health issue that is brought on by chronic stress and via neglecting beneficial self-care activities. Family caregivers have a lot of responsibilities when it comes to looking out for the welfare of their aging relatives. Often, these daily duties are so much that family caregivers can’t find any time for themselves. With caregiver burnout, family members jeopardize their physical and mental health. Fortunately, there are a ... Read more

Talking to Your Parent About Starting Home Care Services

Part of being a family caregiver is making decisions for your aging parent. These decisions are not always easy, but they can be extremely important for helping your loved one cope with their needs and challenges and live a high quality of life. One of the most important you will make is whether it might be time to start home care services for your senior. There are many reasons why you might be considering integrating a home care services provider into your ... Read more

FAQ’s About Seasonal Affective Disorder in Seniors

You may have heard of someone having the winter blues, but when people experience depression related to the winter months, it might really be a medical condition known as Seasonal Affective Disorder, or SAD. Elderly adults are particularly susceptible to SAD, especially those that struggle with physical limitations and depend on family members and senior care providers for assistance. Family caregivers should learn how to spot the signs of SAD in their elderly relatives so they can take steps to remedy the ... Read more

Where Can You Get More Help When You Have Special Needs Children?

When your children have special needs, it might seem as if everything takes more time, effort, and energy than you might have right then. That's why you need to determine all of the sources of help at your disposal. Friends, Family, and Neighbors Your friends, family, and even your neighbors might be more willing to help you and your family than you think. Even if they can't help you with treatments for your child, they can likely help elsewhere, like running an errand ... Read more

7 Ways Home Care Services Providers Help Seniors Beat Winter Blues

Shorter daylight hours, cold temperatures, reduced activity and holiday stress can have a serious effect on elderly adults, leading to a condition known as seasonal affective disorder, or SAD. Treatment for SAD in seniors includes a focus on healthy lifestyle habits, light therapy, antidepressants and talk therapy. However, elderly adults that have physical limitations and depend on family members for support may find it difficult to implement the treatment options into their lives. Many families hire home care services providers to be ... Read more
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