Elder Care Nazareth PA

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Sleeping Tips for the Elderly

There are many elderly citizens that have some sort of sleeping disorder or other sleeping issues. If the senior citizen you are taking care of is having sleeping issues, there are some sleeping tips that can help them out. You can encourage them to follow through with these sleeping tips, so they can finally get better quality sleep. Monitor Their Medications There are certain medications that can cause someone to get lower quality sleep. Some medications keep senior citizens up at night. You ... Read more