Personal Care Tips

Home » Personal Care Tips

The Best Way to Avoid Caregiver Burnout

Family caregivers have a higher than average risk of developing caregiver burnout, which is a serious health issue that is brought on by chronic stress and via neglecting beneficial self-care activities. Family caregivers have a lot of responsibilities when it comes to looking out for the welfare of their aging relatives. Often, these daily duties are so much that family caregivers can’t find any time for themselves. With caregiver burnout, family members jeopardize their physical and mental health. Fortunately, there are a ... Read more

Talking to Your Parent About Starting Home Care Services

Part of being a family caregiver is making decisions for your aging parent. These decisions are not always easy, but they can be extremely important for helping your loved one cope with their needs and challenges and live a high quality of life. One of the most important you will make is whether it might be time to start home care services for your senior. There are many reasons why you might be considering integrating a home care services provider into your ... Read more

FAQ’s About Seasonal Affective Disorder in Seniors

You may have heard of someone having the winter blues, but when people experience depression related to the winter months, it might really be a medical condition known as Seasonal Affective Disorder, or SAD. Elderly adults are particularly susceptible to SAD, especially those that struggle with physical limitations and depend on family members and senior care providers for assistance. Family caregivers should learn how to spot the signs of SAD in their elderly relatives so they can take steps to remedy the ... Read more

Where Can You Get More Help When You Have Special Needs Children?

When your children have special needs, it might seem as if everything takes more time, effort, and energy than you might have right then. That's why you need to determine all of the sources of help at your disposal. Friends, Family, and Neighbors Your friends, family, and even your neighbors might be more willing to help you and your family than you think. Even if they can't help you with treatments for your child, they can likely help elsewhere, like running an errand ... Read more

7 Ways Home Care Services Providers Help Seniors Beat Winter Blues

Shorter daylight hours, cold temperatures, reduced activity and holiday stress can have a serious effect on elderly adults, leading to a condition known as seasonal affective disorder, or SAD. Treatment for SAD in seniors includes a focus on healthy lifestyle habits, light therapy, antidepressants and talk therapy. However, elderly adults that have physical limitations and depend on family members for support may find it difficult to implement the treatment options into their lives. Many families hire home care services providers to be ... Read more

Is Pediatric Home Health Care a Solution for Your Child After a Hospitalization?

Once your child is out of the hospital, you're facing a critical time. You don't want to miss any signs or symptoms that mean your child's health is worsening again, so it might make sense to enlist the help of pediatric home health care providers. Help with Breathing Issues Breathing issues can be a much bigger concern at home than they are at a hospital. Pediatric home health care providers can help you to manage oxygen and find other solutions to make breathing ... Read more

How to Prioritize Your Task List as a Caregiver

Your caregiving task list may feel completely out of control and that can leave you feeling even more frustrated. Getting that list under control can be easier than you think, though. Get All Your Tasks out of Your Head The first step in prioritizing your list is to get all the tasks out of your head and onto some paper. Write everything down, no matter how small the task is. If your brain is using up processing power thinking about the task often, ... Read more

What Are the Differences Between Skilled Nursing Care, Homecare, and Respite Care?

Skilled nursing care, homecare, and respite care are all essential ways to help your parent remain as independent as possible as they get older. Do you know the differences between these types of senior care? Start With Homecare Homecare is a form of senior care where caregivers come to your parents' home to help with daily activities of living. Your parent is okay in the family home, but some assistance is needed. Caregivers may cook meals, eat with your parents, or provide companionship. Caregivers ... Read more

What Exactly Is Kangaroo Care?

You may have heard the term kangaroo care in terms of taking care of babies, but it doesn't have anything to do with a pouch or with kangaroos. This specific form of holding your baby can do so much for both of you, especially if she's been born a little early. The Basics of Kangaroo Care Kangaroo care sounds like it might be complicated, but it's a really simple concept. There are a lot of ways to do it, but kangaroo care is ... Read more

How Can You Help Your Senior Manage Depression?

You might not realize at first that your elderly family member is depressed, but it can be extremely common in the elderly. Depression Appears for So Many Reasons Depression can show up because your elderly family member is grieving or has experienced significant losses, but it can also appear because of hormonal changes. Some medications may increase the risk of depression. Then there's the complication of seasonal types of depression that arrive because there's far less sun some times of the year. Talk ... Read more
Page 2 of 3123