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De-Stressing Tips for Family Caregivers

As a family caregiver for an elder parent, you are definitely facing a number of new responsibilities. Merging the needs of an elderly person into your current family life, job and leisure time can be difficult and stressful. Many family caregivers report feeling extremely busy and overwhelmed when they start taking care of aging relatives. It’s common for caregivers to feel extreme stress, which can have negative health effects. The best way to make the caregiver process easier and better for ... Read more

Star Multi Care Celebrates Halloween in Style

The office staff at Star Multi Care Services in Melville, New York had another lively Halloween. The Annual Costume Contest is always well received by the staff as everyone looks forward to their opportunity to make a statement. This year’s winner, Lauren, dressed as Kim Kardashian West and took First Place. The two runners up were Angie who dressed as Batman’s sidekick, Robin, and Karen who chose to resemble a trendy zombie. “The staff always seem to have a great time”, said ... Read more

Could Your Stress Shorten Your Dad’s Life?

You're worried about your dad's stress. Studies have found that chronic stress damages the body in multiple ways. Dr. Elissa Epel of the University of California and Dr. Elizabeth Blackburn, a Nobel Prize winner, have been studying the effects of stress on the body. One of the biggest discoveries is that stress does affect a certain part of the chromosomes that deal with how cells age. With chronic stress, the enzymes that help cells repair themselves dwindles and causes the cells ... Read more

Relaxation Techniques to Manage Caregiver Depression

Being a caregiver to an aging parent can be one of the hardest things you’ll ever do in life. On average, caregivers spend 24 hours of their week performing caregiver tasks. Being a caregiver can be very stressful. Sometimes being a caregiver causes people to ignore their own health and give up things they enjoy. As a result, 40 to 70 percent of caregivers experience depression. One of the things that doctors may suggest during recovery from depression is the use ... Read more

Star Multi Care Employees Donate to Hurricane Relief Fund

“Let’s help them”, said the President and CEO of Star Multi Care”. Last week after notorious Hurricane Irma bypassed his Southeastern Florida office and took route up the west coast of Florida, Stephen Sternbach thought of the unlucky residents of Florida who were unfortunate enough to feel her wrath. After a staff meeting he threw out the idea of initiating a collection for the hurricane victims for which he would match any funds raised, dollar for dollar. His staff jumped at the ... Read more

Central Star Employee Provides Aid in Texas After Hurricane

“It is something I have always wanted to do, but never have”, stated Abbie Sites, a State Trained Nursing Assistant at Central Star Home Health in Mansfield, Ohio. As a registered volunteer with the American Red Cross, Abbie immediately called to offer help when devastating Hurricane Harvey left thousands of Texans homeless. To her surprise she was told they were presently overwhelmed with volunteers so she took it upon herself to find a local church in Texas that needed her help. With ... Read more

How Can You Plan Ahead for a Senior Who Has Incontinence?

If your aging adult has been staying at home in order to avoid having embarrassing situations pop up due to incontinence, having a plan can help her to feel more comfortable. Here are some suggestions that can help. Think Through Everything Your Aging Adult Needs It can help to do this part on paper, but you'll need a list of everything that your elderly family member might need to help her deal with incontinence while she's out and about. Some of the ... Read more

August is National Eye Exam Month

August brings National Eye Exam Month—a wonderful reminder about the importance of scheduling yearly comprehensive eye exams for your parent and exams every two years for yourself. As a family caregiver, helping your parent stay up on yearly exams and acting as their medical advocate is probably one of your most important roles. At the same time, it’s easy to become so engrossed in caring for your parent that you forget to care for yourself. National Eye Exam month offers the ... Read more

Can You Recognize the Severity of a Burn?

In your role as a family caregiver it is critical that you recognize the risks that your aging parent is facing or the health challenges that they might encounter so that you are able to promptly and effectively give them the care that they need to overcome these challenges. Some of these are more expected and straightforward, such as a cold, but there are others that are more sudden and unexpected. One such issue is a burn. These can happen very ... Read more

Helping Your Parents Find the Right Doctor

When you were a child, your parent probably took you to see a pediatrician for check-ups, vaccinations, and when you were ill. Pediatricians specialize in medicine as it relates to children and also have experience in working with children and their parents. Now that your parent is older, have you thought about whether their regular primary care physician is still the right doctor for them? Did you know that there are doctors who specialize in working with older adults? Doctors who ... Read more
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