For aging adults who have been busy all of their lives, sometimes growing older can feel so taxing simply because there is so much time in every day. If that’s the case for your elderly family member, consider some of these ideas.
Learn a New Skill or Take a Class
So many community centers, community colleges, and even museums offer courses and classes that help people of all ages learn new skills. Explore the offerings in your area and see if there is anything that appeals to your elderly family member. Courses in scrapbooking might help her to preserve some of her childhood stories. Learning a new language can help her to meet pen pals from around the world. The possibilities are endless.
Explore Some Hobbies
If your aging adult likes a less formal method of learning, she might find exploring some hobbies to be beneficial. She might have tried hobbies years ago that got pushed to the side by jobs and family and all of the trappings of a busy life. Or she might be ready to try something that is brand new to her. Maybe she’s always wanted to learn how to play an instrument or take up art of some sort.
Volunteer in the Community
One surefire way to help anyone feel more connected and rooted to their own community is to find a way for that person to give back. Just because your family member is growing older, that doesn’t mean that she can’t volunteer, but it might not have occurred to her. She might want to cuddle kittens at the animal shelter or play with children at a hospital. There are millions of ways to help out that don’t require strenuous activity.
If her doctor has cleared it, your elderly family member might want to take up exercising. It can help her to improve her physical health and gives her a way to do something valuable with her time. Even a little bit of exercise can help your aging adult to feel less restless, sleep better, and improve her mood.
Finding the right combination can take a little bit of exploration for your aging adult. Encourage her to take her time and try whatever she wants to try. If transportation is an obstacle, consider hiring elder care providers to help.
If you or an aging loved one are considering Elderly Care Services near Lititz PA, contact the caring staff at Extended Family Care of Lancaster. Call today at (717) 205-2174.
A long-time resident of Lancaster County, Mary Lynne enjoys spending time with her husband Terry, and their 3 horses and collies. The countless hours of caring for her client and employee-based “family” at work and at home can truly depict the selfless character of Mary Lynne Heller. Mary Lynne is a Google Verified Author