Tips for Making Caregiving at Nighttime Easier

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There are various health issues that may lead your elderly loved one to wake up at nighttime. If you are a caregiver of your loved one during the night, it would be helpful to know more about how  to handle these issues. Figuring out how to handle these issues will make nighttime caregiving easier.

Caregiver Columbia PA - Tips for Making Caregiving at Nighttime Easier

Caregiver Columbia PA – Tips for Making Caregiving at Nighttime Easier

Bathroom Usage

Has your elderly loved one been awake often using the bathroom? There could be many reasons why they need to use the bathroom more than usual. A simple visit to their doctor might be able to help determine the cause. They could have an infection or another type of condition that can be treated.

Painful Conditions

There might be a range of painful conditions that can cause someone to wake up more during the night. Your loved one might experience chronic pain from arthritis, an injury of some sort, or another condition. If your loved one is experiencing more pain at night, help them to get into the most comfortable spot, so they can sleep better. If needed, have them talk to their doctor about possible treatments for their painful condition.

Sleep Conditions

One of the most common sleep conditions that elderly adults experience is insomnia. If your loved one is suffering from insomnia, they may have a tough time falling asleep or staying asleep. If they don’t already have a diagnosis from their doctor, it can be helpful for them to get one. The doctor can then keep an eye on their condition and prescribe treatments to help them sleep better. In addition, with sleep conditions, it is best to find non-stimulating activities for your loved one to partake in during the evening. This can calm their mind down before they go to bed.

Alzheimer’s Disease

Many elderly adults experience Alzheimer’s disease. This can cause your loved one to experience issues with sleeping, as well. They may want to get up to rummage through things at nighttime. You can get them distracted with a rummaging bag that you place safe things into. This can keep them busy for the time being.

These are some of the tips for making caregiving at nighttime easier. While you still might have some issues with your elderly loved one at nighttime, these tips can help to make things go smoother and hopefully help to get your loved one more sleep, as well. Remember, if you still can’t get your loved one to sleep better, talk to their doctor to see what else can be done.

Sources:  https://www.nia.nih.gov/health/good-nights-sleep

If you or a loved one are considering Caregiver Services near Columbia PA, contact the caring staff at Extended Family Care of Lancaster. Call today at (717) 205-2174.
About the author: Mary Lynne Heller
After Mary Lynne Heller received her nursing degree from Coatesville Hospital School of Nursing, she went on to graduate with her Bachelors of Science in Nursing from Millersville University. Her quest for learning further expanded her skill set as she gained extensive managerial and nursing skills within medical, surgical and oncology hospital-based units, a trauma center, and an infusion company before coming to Star Multi Care family in 2001. Mary Lynne’s cumulative 40 years of nursing experience has been heightened by her successes in the role of Administrator in the Lancaster branch of Extended Family Care. She has not only set branch records in revenue growth but has also exceeded company-wide performance and quality measures. A long-time resident of Lancaster County, Mary Lynne enjoys spending time with her husband Terry, and their 3 horses and collies. The countless hours of caring for her client and employee-based “family” at work and at home can truly depict the selfless character of Mary Lynne Heller. Mary Lynne is a Google Verified Author

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