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What You Need to Know About Diabetes and Exercise

If you’re a family caregiver to an older adult with diabetes, you’re probably aware that exercise is considered one of the key aspects of blood sugar management. However, you may not know that when people with diabetes exercise, there are extra safety steps they need to take. Why Exercise is Important Exercise, of course, has a lot of benefits for overall health. It can lower blood pressure, help with weight management, and strengthen muscles, among many other benefits. For people with diabetes, it ... Read more