Loneliness is a huge problem for caregivers. You’re often alone with your aging adult, but there’s more. The situation you’re in can cause you to pull back from the other people in your life and that has far-reaching effects. You can still do something about it, but you need to make a conscious effort.
Friends and Family Are a Good Start
If you’re not spending much time around family and friends, that’s your first mistake. Your family and your friends care about you ...