Healthy Habits
Reasons Why Walking Is a Great Activity For Older Adults
April 5th is National Walking Day, a day to encourage people to get up and take a 30-minute walk each day. Walking is an excellent form of exercise for your mom for the reasons listed here.
Read MoreWhat to Eat and Do As a Senior With Chronic Fatigue
Home Care Emmaus PA-If your senior suffers from chronic fatigue and needs help with diet, exercises, following doctors’ orders, or even just getting to the doctor, this is something that home care providers may be able to help your senior with.
Read MoreHelp from Home Care Services Keeps Your Senior Hydrated
Home Care Services Northampton PA-Dehydration is a huge problem for seniors year-round, but it’s especially dangerous in hot weather. Here are some tips.
Read MoreBest Exercise and Diet Tips for the Elderly
Senior Care Nazareth PA-With the care you need to give to your elderly loved one, it is important to remember they should be exercising and eating right. There are some great exercise and diet tips that can start helping your elderly loved one today.
Read MoreCan Your Senior Battle Stress with Her Diet?
Home Care Services Nazareth PA-Stress takes a toll on the body, but your elderly family member might be able to get a handle on it by focusing on eating healthy foods.
Read MoreBenefits of Yoga for Elderly Adults
Elder Care Schnecksville PA-When caring for your elderly loved one, having them practice yoga can help them in so many different ways. It might even be helpful for your elderly loved one if you or their elder care provider practices yoga with them.
Read MoreHow Much Exercise Should You Urge Your Dad to Get Each Day?
Caregiver Bethlehem PA-Your dad’s doctor says he needs more exercise. You’re not sure how much exercise is needed every day. You don’t know what types of exercise are ideal. Here’s a look into the recommendations.
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