Posts Tagged ‘Healthy Habits’
Reasons Why Walking Is a Great Activity For Older Adults
April 5th is National Walking Day, a day to encourage people to get up and take a 30-minute walk each day. Walking is an excellent form of exercise for your mom for the reasons listed here.
Read MoreWhat to Eat and Do As a Senior With Chronic Fatigue
Home Care Emmaus PA-If your senior suffers from chronic fatigue and needs help with diet, exercises, following doctors’ orders, or even just getting to the doctor, this is something that home care providers may be able to help your senior with.
Read MoreHelp from Home Care Services Keeps Your Senior Hydrated
Home Care Services Northampton PA-Dehydration is a huge problem for seniors year-round, but it’s especially dangerous in hot weather. Here are some tips.
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