Seniors need to take good care of their teeth and gums. Maintaining good oral hygiene can prevent serious infections and other health problems. But brushing their teeth, cleaning dentures, and doing other oral hygiene tasks can be tough for seniors. Personal care at home can help.
Personal care at home is specialized care for seniors that helps seniors with showering, washing their hair, oral hygiene, getting dressed, and getting in and out of bed. Personal care at home can help seniors safely maintain good personal hygiene at home.
Oral care is especially important for seniors because when seniors neglect their teeth and gums, bacteria can cause infections that can spread throughout the body. Even if your parent wears dentures, they still need to maintain good oral hygiene and make sure their dentures are cleaned often.
Oral Care Tips for Seniors
One of the biggest challenges seniors face when it comes to good oral care is the use of their hands. Seniors who have arthritis or poor grip strength may skip brushing and flossing because it’s difficult or painful.
Seniors face other challenges when it comes to oral care, also.
These tips can help seniors of all ages and abilities improve their oral care and maintain good overall health:
Use the right toothbrush and adaptive tools
Brushing can be harder for seniors with arthritis or weak grip strength. Using a toothbrush with a larger handle or a non-slip grip can make a big difference.
Electric toothbrushes are also a great option because they do most of the work and require less hand movement.
Some seniors benefit from adaptive equipment, like built-up handles that slide over the end of the toothbrush, which are easier to grip. These tools make brushing more comfortable and help ensure teeth are cleaned properly.
Choose easy-to-open toothpaste and supplies
Simple things like opening a toothpaste tube can be frustrating for seniors with limited hand strength. Look for toothpaste with flip-top caps instead of twist-off lids.
Store toothpaste, mouthwash, and other oral hygiene items in easy-to-reach places to avoid bending or stretching. Keeping supplies organized and simple to use helps your parent stay independent with their daily routine.
Brush and floss regularly
Seniors should brush their teeth at least twice a day using fluoride toothpaste. It’s also important to clean between teeth with floss or floss picks.
If regular floss is hard to use, floss holders or water flossers can be helpful alternatives. Keeping a consistent routine helps prevent cavities, gum disease, and bad breath. Even if your parent has only a few natural teeth, regular cleaning is still important.
Take proper care of dentures
Dentures need daily care just like natural teeth. They should be removed and cleaned every day using a soft brush and a denture cleaner.
It’s best not to use regular toothpaste on dentures, as it can be too harsh. Dentures should also be soaked overnight to keep them moist and in good shape. Cleaning the gums and mouth before putting dentures back in is also important for comfort and health.
Keep the mouth moist and stay hydrated
Dry mouth is common in seniors, especially for those taking certain medications. A dry mouth can lead to tooth decay and discomfort.
Drinking plenty of water throughout the day helps keep the mouth moist. Sugar-free lozenges or gum can also help stimulate saliva. There are special mouthwashes and sprays made for dry mouth that can provide extra relief.
Visit the dentist regularly
Regular dental checkups are important, even for seniors with dentures. A dentist can check for gum disease, oral infections, and proper denture fit.
Ill-fitting dentures can cause sores and make eating difficult. Dental visits also help catch problems early, before they become more serious. If getting to the dentist is difficult for your parent, home care can help make sure they get to the dentist for regular cleanings and checkups.
If you or an aging loved one is considering Personal Care Services in Manheim, PA, please contact the caring staff at Extended Family Care Lancaster today. Call (717) 391-6363
Extended Family Care Lancaster is a Trusted Home Care Agency in Lancaster, Pennsylvania, including Columbia, Elizabethtown, Ephrata, Hershey, Lebanon, Lititz, Manheim, New Holland, and Paradise.
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