Most seniors want to remain living in their familiar homes as they get older. But, when seniors are aging in place they may need a little help with housework as they get older. Doing things like mopping floors, dusting, and laundry can be tough as seniors develop health problems or mobility challenges. Home care assistance services are a great help for seniors who are still living at home. With home care assistance seniors get the little bit of extra help they need to remain independent.
Seniors can also use these housework hacks to make household chores easier:
Prioritize Chores
Seniors should tackle one or two big chores per day and then focus on smaller tasks that are easier to do. Create a list of tasks that need to be done and prioritize them based on urgency and energy levels. Tackling one task at a time prevents feeling overwhelmed and allows for better focus.
Use Lightweight Tools
There are a lot of lightweight and ergonomic cleaning tools. Seniors should make sure they have all of the senior-friendly cleaning tools they need to get chores d. Lightweight brooms, mops, and vacuum cleaners can reduce strain on joints and muscles while cleaning.
Break Tasks into Smaller Steps
Divide larger tasks into smaller, more manageable steps. For example, instead of cleaning the entire kitchen in one go, clean the countertops one day and tackle the dishes the next. Use a cleaning calendar to keep track of the chores that have been done already.
Utilize Mobility Aids
Seniors who have limited ability can use assistive devices like reachers, long-handled dusters, and grippers to clean the house without bending or stretching.
Invest in Smart Gadgets
Smart home technology can simplify tasks. Automated vacuum cleaners, programmable thermostats, and voice-activated assistants can help control various aspects of the home with ease.
Create a Cleaning Schedule
Establish a regular cleaning schedule to maintain a clean home. Assign specific tasks to different days of the week to prevent tasks from piling up.
Use Microfiber Cloths
Microfiber cloths are highly effective at picking up dust and dirt. They require less effort to clean surfaces and often don’t need additional cleaning products. Home care assistance can help with tasks like laundry to make sure there are always cleaning cloths ready to go.
Do The Big Jobs First
Seniors should tackle the biggest cleaning jobs of the day early in the morning when they still have a lot of energy. Then they can do smaller jobs throughout the day when they have the energy.
Adapt Tasks
Modify tasks to suit your capabilities. For example, if bending is challenging, use a long-handled dustpan or mop.
Use Minimalist Cleaning Products
Simplify your cleaning routine by using multi-purpose cleaning products. This reduces the number of products needed and streamlines the cleaning process.
Stay Organized
Organize belongings in a way that makes them easy to access. Label containers and storage areas to quickly find what you need.
Sit While You Work
If possible, use a comfortable chair or stool while performing tasks like folding laundry or chopping vegetables. This reduces strain on your back and legs.
Practice Preventive Maintenance
Regular maintenance tasks can prevent larger issues. Regularly clean filters, change light bulbs, and perform minor repairs to avoid the need for more extensive work later.
Plan Meals
Simplify cooking by planning meals in advance. Preparing larger batches and freezing portions can reduce the need for daily cooking.
If you or a family member need to hire Home Care Assistance Services in Massapequa NY or the surrounding areas, contact the caring professionals at Extended Family Care Services today at (631)956-8835. We are the Right Choice for Home Health Care Services!
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